Iyengar Yoga for Beginners: An Introduction to 23 Classic Poses (Book)
BKS Iyengar
Release Date: 28 Aug 2006
Format: Paperback
Pages: 160
ISBN: 9781405317382
ISBN-10: 1405317388
Keep fit and reduce stress with this essential beginners' guide to yoga.
For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit.
Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.
Published 28 August 2006
USD $21.41
Dispatch: 3 to 7 days, stock levels permitting
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